Five-minute bircher muesli
Christmas spice balls

Super rice

Super rice

Tasty … they’ll never realise it’s actually good for them.

This is such a quick and easy dish to whip up and tastes delicious. It’s great for those nights when you really can’t be bothered cooking something complicated.

It’s also packed with LOADS of hidden nutrients, containing quinoa, tuna, rice, tomato paste, peas and herbs.

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Roasted eggplant dip

Roasted eggplant dip

Smooth … this dip is great on its own, with veggies or spread on anything.

I know what you’re thinking… “why would I make my own dip when I can just buy it?”. Well, for starters this one tastes DELICIOUS and secondly you’d be surprised with just how much sugar and salt is actually hidden in supermarket dips.

This one is salt and sugar-free so is great for the whole family from your biggest to littlest member. It’s also a great food to try when your baby is relatively new to solids as it is soft and smooth enough that they can easily eat it.

AND it’s easy to make. The longest part of this recipe is the roasting of the eggplant. The rest is chop and chuck in the food processor.

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Blueberry buttermilk scones

blueberry buttermilk scones

Fluffy … these scones are great with yoghurt or cream and jam.

I absolutely ADORE scones. One of my most most beloved friends is British and whenever I bake or eat scones I think of her and of enjoying a proper English afternoon tea.

I often have people say to me “oh I’m so rubbish at cooking scones” but if you follow this recipe I guarantee you will have fluffy, delicious scones that are soft on the inside with a little crunch on the outside. Just the way they’re meant to be.

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Not so naughty chocolate breakfast spread

Not so naughty Nutella spread

Choccy-goodness … you’ll have to stop yourself from eating the kids breakfast.

I love Nutella on toast for breakfast. I have often been found in our kitchen pantry eating it straight from the container with a spoon.

This is a great way to give your kids/husband/partner/wife a yummy chocolate spread on their toast in the morning, without any added sugar.

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Easy kale chips

Easy kale chips

Crunch crunch … these are so delicious you won’t be able to stop.

I know what you’re thinking, isn’t kale SO last year? Aren’t we over kale being in everything and it being the new hot superfood?

Trust me, these chips are not just about jumping on the kale bandwagon for the sake of them being healthy. They actually taste delicious. Even my husband, who really just wishes I would serve him up a juicy fatty burger every now and then and would much rather potatoes on his plate than salad leaves, thinks these are da bomb.

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People loving our food

Kathryn really enjoyed the blueberry scones!

Posted by Bronwyn Hickey on Wednesday, April 22, 2015
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