Tasty lamb lasagne

Tasty lamb lasagne

YUM … this lasagne is packed with hidden vegetables and is so delicious.

Lasagne is such a good family dish. Every time I eat it it I think of a big Italian family sitting down for a feast.

This lasagne isn’t as naughty as most other versions and is packed with loads of hidden vegetables.

It’s also perfect for freezing in individual portions to make for quick lunch/dinners during the week.

In addition to lamb, spinach and kale are fantastic sources of iron, which is needed by growing little bodies. Per calorie, kale contains more iron than beef.

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Slow-Cooked Beef and Plum Stew

Slow-cooked beef and plum stew

Delish … the beef is so tender and the plums give the perfect sweetness.

I love fresh, in-season produce. Simply nothing beats cooking with ingredients that have come straight off a farm.

I was lucky enough recently to be given a bunch of fresh plums from one of my mothers group friends whose family has an orchard.

Apart from simply tasting amazing, plums are a really rich source of antioxidants. Plums are also super high in vitamin C and help the body to absorb iron, which makes them perfectly paired with beef. They are also high in vitamin A, fibre and potassium.

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Posted by Bronwyn Hickey on Wednesday, April 22, 2015
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