Fritatta is one of my favourite easy dinner recipes. It can be on the table in less than 20 minutes and is absolutely delicious with a big side salad.
It also makes for a perfect breakfast and lunch option too.
A lot of people often ask me if I don’t eat eggs or if eggs are bad for you because many of my recipes are egg-free. The answer is ABSOLUTELY NOT!
Eggs are one of the most nutritious foods in the world. They are a high quality protein and a great food to feed kids because the protein helps to support their growth. Eggs also contain folate, vitamin A, iron, zinc, iodine and omega-3s.
These are such a yummy option for breakfast, lunch or snacks throughout the day.
They’re packed with extra nutrients from zucchini and cheese and are great with a bit of homemade tomato relish, some butter or just plain.
An excellent savoury alternative for breakfast for those not-so-sweet-tooths.
I’m a sucker for a good cheese sauce. Give me a bowl of freshly steamed vegetables covered in cheese sauce any day.
As an added bonus this gluten free cheese sauce is also low-salt. I use it in my tasty lamb lasagne but it’s great to top anything that you want to have a cheesy kick to it.