Kid-friendly fish curry

Kid-friendly fish curry

Yummy … this kid-friendly fish curry is so tasty and the perfect way to introduce your children to curries.

Introducing a variety of spices to your children’s diet from an early age goes a long way to avoiding having fussy eaters later on.

Babies all around the world are dining on herbs and spices from a young age, however in western society it seems most babies get stuck with boring tasteless mush.

Curries are a great way to pack in lots of vegetables, nutrients and flavour into a relatively simple dish. Curry is a perfect food when your child is new to solids because it often can be pureed down very easily.

This curry is super mild so perfect for beginners and those who don’t like things too spicy. It is also loaded with goodness from pumpkin, cauliflower, lentils, chickpeas and fish.

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Pumpkin, dill and corn puree

Pumpkin, corn and dill puree

Sweet and tasty … this is great on its own or perfect as a side with chicken or fish.

Dill is one of my all-time favourite herbs. I love the flavour it gives off and its subtle sweetness.

This is a beautifully sweet puree. It’s great on its own or it goes perfectly as a side with chicken or fish.

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Posted by Bronwyn Hickey on Wednesday, April 22, 2015
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