Sweet potato hummus

Sweet potato hummus

Smooth … this sweet potato hummus is the perfect way to zing up your next dip.

Hummus is a favourite in our household. But if I’m really honest, sometimes i find the standard version a bit boring.

This sweet potato hummus is a great way to liven up your next dip-making adventure, it’s super easy to make and is also packed with extra nutrients. A perfect way to sneak in an extra serving of vegetables to your family’s diet.

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Roasted eggplant dip

Roasted eggplant dip

Smooth … this dip is great on its own, with veggies or spread on anything.

I know what you’re thinking… “why would I make my own dip when I can just buy it?”. Well, for starters this one tastes DELICIOUS and secondly you’d be surprised with just how much sugar and salt is actually hidden in supermarket dips.

This one is salt and sugar-free so is great for the whole family from your biggest to littlest member. It’s also a great food to try when your baby is relatively new to solids as it is soft and smooth enough that they can easily eat it.

AND it’s easy to make. The longest part of this recipe is the roasting of the eggplant. The rest is chop and chuck in the food processor.

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Posted by Bronwyn Hickey on Wednesday, April 22, 2015
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